Lean in 15 - The Sustain Plan

Lean in 15 - The Sustain Plan

Joe Wicks

ISBN 9781509820221
Godina Izdanja 2016
Izdavač Macmillan Distribution dostupno odmah
-10%
Cena na sajtu sa PDV-om: 2.237,40 din. 2.486,00 din. ušteda: 248,60 din.
Dodaj u korpu Dodaj u listu želja
Dostupno u prodajnom objektu

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week.
Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before.
It's time to make Lean in 15 part of your lifestyle forever.

  • Sadržaj
  • Elektronski dodatak
  • Detalji
  • Utisci korisnika
Autor Joe Wicks
ISBN 9781509820221
EAN 1509820221
Godina izdanja 2016
Izdavač Macmillan Distribution
Broj stranica 240
Format i dimenzije 190 X 245, Mek