Breathe Strong, Perform Better

Breathe Strong, Perform Better

Alison McConnell

ISBN 9780736091695
Godina Izdanja 2011
Izdavač Human Kinetics trenutno nema na zalihi / rok isporuke 30-60 dana
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Today's top athletes, as well as their coaches and trainers, know the benefits that breathing muscle training provides. From performance to conditioning, the results are clear. Now with "Breathe Strong, Perform Better", you will learn how to use breathing training to excel. In this comprehensive guide, the world's leading authority on breathing muscle training, Alison McConnell, will show you how to apply the latest scientific research and case studies to maximise training, conditioning and performance. With detailed instruction, practical advice and easy-to-use sample programmes you will be able to achieve all of your fitness goals!

  • Sadržaj
  • Elektronski dodatak
  • Detalji
  • Utisci korisnika
Autor Alison McConnell
ISBN 9780736091695
EAN 0736091696
Godina izdanja 2011
Izdavač Human Kinetics
Broj stranica 264
Format i dimenzije 178 x 251mm, mek povez