Mastering Cycling (Masters Athlete)

Mastering Cycling (Masters Athlete)

John Howard

ISBN 9780736086776
Godina Izdanja 2010
Izdavač Human Kinetics trenutno nema na zalihi / rok isporuke 30-60 dana
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Learn from a legend! Olympian and National Masters Champion John Howard shows you how to train more efficiently to maximise your workouts and establish strategies to trim seconds off your time. This new book guides you through technique instruction, equipment selection, motivational strategies and tips on nutrition and hydration for each stage of your event. Whether you're a serious rider, a triathlete or master athlete, the targeted approach in "Mastering Cycling" will ensure it's the ultimate cycle guide for you.

  • Sadržaj
  • Elektronski dodatak
  • Detalji
  • Utisci korisnika
Autor John Howard
ISBN 9780736086776
EAN 0736086773
Godina izdanja 2010
Izdavač Human Kinetics
Broj stranica 224
Format i dimenzije 180 x 252mm, mek povez