The Outdoor Athlete

The Outdoor Athlete

Courtenay Schurman

Doug Schurman

ISBN 9780736076111
Godina Izdanja 2009
Izdavač Human Kinetics trenutno nema na zalihi / rok isporuke 30-60 dana
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Outdoor sport enthusiasts show incredible dedication to their endeavours and "The Outdoor Athlete" is the ideal training manual to help readers hike longer, paddle farther, ski faster and climb higher. This is the most comprehensive training guide available, with 65 exercises, dozens of locales and 20 programmes. The following activities are included: hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing, trail running, mountain biking, kayaking, canoeing, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. The book provides enthusiasts with the training guidelines, sport-specific programmes and instruction on exercises so they can prepare for and excel at, their outdoor pursuits.

  • Sadržaj
  • Elektronski dodatak
  • Detalji
  • Utisci korisnika
Autor Courtenay Schurman, Doug Schurman
ISBN 9780736076111
EAN 0736076115
Godina izdanja 2009
Izdavač Human Kinetics
Broj stranica 296
Format i dimenzije 175 x 249mm, mek povez