Martial Arts Mind and Body

Martial Arts Mind and Body

Claudio A. Iedwab

Roxanne L. Standefer

ISBN 9780736001250
Godina Izdanja 2000
Izdavač Human Kinetics trenutno nema na zalihi / rok isporuke 30-60 dana
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Martial artists have long been admired for their discipline and feats of mental and physical strength as well as the ability to shut out distraction and focus precisely on the task at hand. The authors here reveal how to master these qualities for martial arts and sports performance. Centred on the Japanese concept of kiai, the book explains how to sharpen concentration and awareness, improve the ability to learn new skills, perform better in training and competition and remain focused under stress.

  • Sadržaj
  • Elektronski dodatak
  • Detalji
Autor Claudio A. Iedwab, Roxanne L. Standefer
ISBN 9780736001250
EAN 0736001255
Godina izdanja 2000
Izdavač Human Kinetics
Broj stranica 157
Format i dimenzije 253 x 178mm, mek povez