Neal's Yard Remedies Healing Food

Neal's Yard Remedies Healing Food

DK

ISBN 9781409324645
Godina Izdanja 2016
Izdavač Dorling Kindersley trenutno nema na zalihi / rok isporuke 30-60 dana
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Cook your way to lifelong healthly living!

Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.

Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health.

Whether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal's Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.

 

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Autor DK
ISBN 9781409324645
EAN 1409324648
Godina izdanja 2016
Izdavač Dorling Kindersley
Broj stranica 352
Format i dimenzije 203 x 236mm, tvrd povez