NSCA's Guide to Program Design (Science of Strength and Conditioning Series)

NSCA's Guide to Program Design (Science of Strength and Conditioning Series)

National Strength & Conditioning Association

Jay R. Hoffman

ISBN 9780736084024
Godina Izdanja 2011
Izdavač Human Kinetics trenutno nema na zalihi / rok isporuke 30-60 dana
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This title deals with Bespoke training programmes that is designed to meet the specific needs of individual athletes. "NSCA's Guide to Program Design" presents the most up-to-date information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programmes for specific athletes at specific times of the year. The fitness, safety and performance of athletes reflect the importance of continued education in the science of strength and conditioning. "NSCA's Guide to Program Design" helps bridge the gap between scientist and practitioner by providing coaches and other strength and conditioning professionals with evidence-based information and applications. "NSCA's Guide to Program Design" is part of the "Science of Strength and Conditioning" series.

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Autor National Strength & Conditioning Association, Jay R. Hoffman
ISBN 9780736084024
EAN 0736084029
Godina izdanja 2011
Izdavač Human Kinetics
Broj stranica 312
Format i dimenzije 178 x 257mm, tvrd povez